Hello! Sorry, I didn’t get a chance to post the Weekly Workout Recap yesterday. I got caught up watching Sons of Anarchy all afternoon. This show is amazing, if you didn’t know already!
Here’s a recap of my workouts from last week!
Views from the top! I was a sweaty mess after running up Rattlesnake.
I started my training yesterday for the triathlon in August. Lets get real, I am always training it seems….but now I have a set goal. I did a mini “brick” yesterday. 7 miles on the elliptical and 7 miles on the bike! I need to put together a calender of workouts this week.
<—— This happened yesterday!
Check out the recipe!
Overall, last week was a pretty good week workouts wise! I was sore from the Kettleball workout for days. My hips are a wee bit sore from the hike.
Feelin’ the burn!
How was your weekend? Any good workouts? Recipes?