Wednesday, Wednesday, Wednesday! Thank you for making an appearance this week.
I am feeling stupendous after a long trail run yesterday evening!
Yesterday after work I decided that it would be a perfect evening to get in a long run. I ended up running from about half way to Redmond from Issaquah and back. I thought Redquah would be a good nickname. Super unique huh? 😉
The entire run was mostly on a trail that went along Lake Sammamish. I was able to capture some beautiful and interesting pictures.
At the half way point, I found some covered picnic tables. I had no idea they were here. Great place to stretch real quick and enjoy the view.
I’ll admit, I hated it for the first few miles. My hand felt constricted and I kept focusing on the damn water bottle. After mile 4, I began to find it useful, because I was thirsty. Go figure right? 80 degrees out and not thirsty?
Fits my hand pretty well. A friend from the gym actually gave me his Nathan Handheld Water Bottle.
He never used it and he remembered me talking about wanting to try one. I am so thankful!
Nathan Sports is known for having some of the best selling hydration devices. Go check them out for yourself!
Overall, will I use the Nathan Handheld Water Bottle? YES! I need to make sure that I stay hydrated during my long runs in the heat. I don’t want to drop dead somewhere from lack of H2O!
Do YOU run with a handheld water bottle?
How much WATER do you drink each day?