Happy Memorial Day!!
I hope everyone is enjoying the three day weekend! That means we have no excuse not to workout. I thought that I’d share my workout from yesterday, only because it was awesome. I decided to mix things up after my cardio sesh.
Box jumps are killer. Oh my!
I definitely got my sweat on after this workout. I finished with some abs then called it a day. I fueled up with a green protein shake.
The Cookies n’ Ceam Green Smoothie incorporated the following:
1 scoop GNC’s cookies n’ cream protein powder
1/2 teaspoon xanthum gum
1 teaspoon cocoa powder
1/2 cup spinach
5 ice cubes
1/2 cup water
Blend together, pour and serve.
Simply delicious. I thought that Oreos were actually incorporated in the smoothie. 🙂
Allrighty, it’s time for to get movin’.